Do you know Emotional Quotient (EQ)? It’s a kind of important _________ .That helps us better understand ourselves and others. Here are some tips about high EQ.
You should research your feelings.
It’s a symbol of high EQ. You don’t just feel. You think about how you are feeling and try to understand why. Doing so___________helps you understand the role emotions(情绪) play in your own and others’ behavior.
You should take your time.
You know emotions and feelings appear in a short time and that making _________decisions leads to regrets. That’s why you should take time to calm down before speaking or_________, especially when you realize you’re under the control of emotions.
You should pay attention to your thoughts.
You can’t always control your _________ : Outside stimuli (刺激) can cause you to feel happy, excited, sad or even angry. But you should realize that you can influence how those feelings develop. As the _________ saying goes,“You can’t stop a bird from landing on your head, but you can_______ it from building a nest.”
You should praise others.
You look for the good in others. When you find it, you can tell them what you admire and why. By doing so, you lift others up and bring out the best in them.
You should learn from mistakes.
No one can be _______ in managing their emotions But you may work hard to learn from those mistake: —to study your own act,_________ reasons and build habits that will help you improve those _________
1.A.secret B.show C.ability
2.A.really B.impossibly C.differently
3.A.interesting B.beautiful C.quick
4.A.acting B.living C.telling
5.A.smiles· B.relationships C.feelings.
6.A.terrible B.famous C.boring
7.A.protect B.stop C.learn
8.A.possible B.necessary C.perfect
9.A.take out B.put out C.find out
10.A.situations B.purposes C.views
— Since her husband died, the woman has________great pain.
—It’s better for her to think about herself. Too much sadness does harm to her health.
A.suffered from B.led to C.depended on
— Could you________how the accident happened?
—Sorry! I stood far from it. I only know two men got hurt.
A.describe B.understand C.suggest
—What did you do when you saw the car accident?
—I rang________for an ambulance.
A.specially B.immediately C.recently
— Will you feel________if you live in a house by yourself?
—A little. But I will try to get used to the life.
A.lonely B.cheerful C.foolish
—Where is David?
—He’s doing a(n) ________in the lab. He wants to find out why the chemicals can burn in sunny days.
A.experiment B.preparation C.creation