Question

    Many students are always afraid not to do better in the tests and become worried. Here are some tips to get over the test anxiety (考试焦虑症).

Before the test:

★Review and practice lessons until you are full of confidence.

★Get a good sleep the night before the test.

★Arrive at test places a bit early.

★Avoid reviewing the lessons with other anxiety-filled students.

During the test:

★Write down key information that might be forgotten .

★Take a moment to look through the test to learn about the type and quantity (数量) of questions.

★If you meet a hard question, relax and move onto the next question you feel confident answering.

★Take deep breaths if you feel stressed in the test.

★Stop negative (消极的) and self-defeating (自我怀疑) thoughts. Repeat “I can do this”.

★Don’t rush. High points are not given to students who hand their test in early.

★Review the test carefully before handing it in . Make sure that you are careful and won’t make any mistakes (错误).

1.What should students do on the night before the tests?

A.Have some good food B.Listen to lots of music

C.Have a good sleep D.Exercise and surf the Internet

2.The sentence “Stop negative and self-defeating thoughts. Repeat ‘I can do this’ ”means ____.

A.negative and self-defeating thoughts are necessary

B.students should be confident during the tests

C.everything is very easy for you

D.students should have many self-defeating thoughts

3.The passage mainly tells us _____.

A.tests are very important for students B.how to do well in the tests

C.some advice to get over the test anxiety D.students shouldn’t hand in paper earlier

Answer

1.C

2.B

3.C

【解析】

文章主要就学生的考试焦虑症给出一些积极的建议。

1.细节理解题。由“Before the test”里的建议（Get a good sleep the night before the test.）可知，“考试前的晚上，学生应该睡好觉”。故选C。

2.词句猜测题。由“Stop negative and self-defeating thoughts.Repeat I can do this”可知，“停止消极和自我怀疑的想法重复我能做”。就是说“要自信”。故选B。

3.主旨大意题。由首段第二句“Here are some tips...”可知，“这篇文章主要告诉我们一些克服考试焦虑症的建议。”故选C。