While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided．   71    

●    72     When you are nervous，angry or upset, try releasing the pressure through exercise or physical activity．Running, walking, playing tennis, and working in your garden are just some of the activities you might try．

●Take care of yourself

    73    If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations．If stress repeatedly keeps you from sleeping, you should consult a doctor．

●Make time for yourself

Schedule time for both work and entertainment．Don't forget, play can be just as important to your overall well-being as work．    74     Go window-shopping or work on a hobby．Allow yourself at least a half hour each day to do something you enjoy．

●    75    

Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”．Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything．Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed．Set out to do the most important task first．

A．Do whatever you like and want to do．

B．You should make every effort to eat well and get enough rest．

C．Make a list of things to do．

D．Try physical activity．

E．You need a break from your daily routine to just relax and have fun．

F．You could smile to yourself in front of a mirror every day．

G．The following are suggestions for ways to deal with stress．

LONDON (Reuters)—New faces given to a Chinese man after a bear tore off part of his face and a French­Caribbean man disfigured by a rare tumor show that such transplants can work and are not medical oddities (怪异)，researchers said．

The findings give hope to some people with severe facial disfigurement and suggest the transplants could prove long­lasting without major problems．Despite the tissue rejection in the first year after their transplants，neither men had psychological problems accepting their new faces and have been able to rejoin society，they reported．

Only three people have received face transplants．The world’s first was carried out on French woman Isabelle Dinoire in November 2005 after she was disfigured in an attack by her dog．In 2007，her doctors reported that she had recovered slowly and steadily，overcoming two periods of rejection．

In 2006，Chinese doctors performed a face transplant on a 30­year­old hit by a bear．While there were some complications with tissue rejection following the operation，two years later the man was doing well，his doctors said．“This case suggests that facial transplantation might be an option for restoring a severely disfigured face，and could enable patients to bring themselves back into society，” Shuzhong Guo and colleagues at Xijing Hospital in China wrote．

A French team described their work on a 29­year­old man who suffered from Von Recklinghausen disease，an illness that changes the shape of his face．“The man，who was not named，was given a new nose，mouth and chin in a 2007 operation．He began to work 13 months after the transplant has more function in his face and has not rejected the new tissue，” his doctors said．

“Our case confirms that face transplantation is practical and effective for the correction of specific disfigurement，” Dr．Laurent Lantieri and colleagues at the Henri­Mondor hospital outside Paris wrote．

1.What’s the main idea of this passage?

A．Face transplants can work．

B．Face transplants help regain confidence．

C．Three people have received face transplants．

D．Disfigured people need face transplants．

2.The underlined word “restoring” in Paragraph 4 means “________”．

A．removing         B．recovering           C．repairing        D．rejecting

3.What problem resulted from the facial operations?

A．The patients wouldn’t accept the facial change．

B．It was hard for the patients to get along with others．

C．It took some time for the patients to recover from the operation．

D．The patients usually suffered from tissue rejection．

Should e­cigarettes (electronic cigarettes) be a new choice for the smokers trying to get rid of the habit? Reactions from Americans are mixed．More than half of the people questioned in a survey think e­cigarettes should be controlled by the US Food and Drug Administration，but 47 percent believe the e­cigarettes should be available to the smokers who want to quit．

“In the hunt for a safer cigarette，e­cigarettes are becoming a popular choice among those either trying to quit or looking to replace standard tobacco smoke with an alternative that manufacturers claim to be safer，” Zogby International，which conducted the survey，said in a statement．

About half of the 4,611 adults who took part in the survey had heard about e­cigarettes，which are battery­powered，or rechargeable cigarettes that vaporize a liquid nicotine solution．They do not produce smoke but a water vapor without smell．Sold mostly on the Internet，e­cigarettes were first made in China．

Last year the World Health Organization (WHO) warned against using e­cigarettes，saying there was no evidence to prove they were safe or helped smokers break the habit．The WHO said people who smoke e­cigarettes breathe in a fine fog of nicotine into the lungs．

Nearly a third of people questioned in the survey think that e­cigarettes should be allowed in places where smoking is forbidden，because they don’t produce smoke，but 46 percent disagree．Men who were aware of the availability of e­cigarettes were more likely than women to say they should be a choice available to smokers who want to quit．Young people，aged 18－29，and singles were the groups most open to trying e­cigarettes．Smoking is the single largest cause of preventable death worldwide，according to the WHO．

1.What can we learn from Paragraph 1?

A．American smokers ought to try e­cigarettes．

B．Americans have different opinions about e­cigarettes．

C．Every kind of cigarettes should be forbidden in America．

D．Most of the Americans don’t like e­cigarettes．

2.According to Zogby International，e­cigarettes ______．

A．are much safer than common cigarettes

B．are popular among people who want to quit smoking

C．will take the place of traditional cigarettes

D．are produced in a safer way by manufacturers

3.What do we know about e­cigarettes from the passage?

A．Most Americans are familiar with them．

B．They are a good choice as there is no nicotine．

C．They produce a water vapor that can’t be seen．

D．Most people buy them on the Internet．

4.What’s the attitude of the WHO towards e­cigarettes?

A．Negative     B．Supportive       C．Doubtful     D．Indifferent

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive (自我毁灭的) acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.

    According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.

    Think back to the time you took your very first sip (啜饮) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (诱惑) you need will power to resist, they never, ever start out that way.

    Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (讽刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.

    These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.

1.What do most people think causes bad behavior?

   A. Being forced by others.                  

B. Not having enough will power.

   C. Enjoying their first experiences.            

D. Following the examples of their friends.

2.The author mentions his experience in the third paragraph to prove ____.

   A. will power helps develop bad habits sometimes

   B. drinking beer is harmful to the health of teenagers

   C. self-control should be developed when one is young

   D. everyone can be challenged by different temptations

3.In the last paragraph, the author stresses that ____.

   A. without self-control, no one can succeed     

   B. bad habits don’t always lead to bad results

   C. applying self-control correctly is important

   D. people can develop wisdom from bad behavior

4.What would be the best title for the passage?

   A. My First Sip of Beer                     

B. Do You Have Will Power ?

   C. Will Power Benefits Us                   

D. Dark Side of Self-control

To Whom It May Concern:

      On March 5, 2012 , I bought a Perfect Muffin Kit(松饼粉 ) from your store at Midfield Shopping Center. The cashier who assisted me was George. George was very friendly and told me that the Perfect Muffin Kit would live up to the guarantee on the box: “Perfect Muffins Every Time!”.

      Unfortunately, this product did not live up to what it promised . The muffins I made were far from perfect . I followed the directions in the package very carefully . First , I removed the bag of mix from the box. Then , I poured it into a bowl. Next, I added the correct amount of water to the mix and stirred it. According to the directions, after stirring the mixture , I added half a cup of dried prapes, nuts , berries, or another favorite ingredient(配料 ) . My favorite ingredient happens to be hot sauce (沙司 ). I find that a bit of hot sauce makes pizza and soup taste very delicious. So, continuing to follow the directions, I added half a cup of hot sauce to the mix and stirred it. Finally, I poured the mix into muffin tins and baked it in the baker at 350 degrees for exactly 20 minutes.

When the muffins finished baking, I was very excited to eat the “Perfect Muffins” as promised on the box. You can imagine my disappointment when, upon tasting the muffins, I discovered that they were not perfect. These muffins were , in fact , absolutely terrible. Not even my dog was interested in eating these supposedly “perfect” muffins.

 I would appreciate a full refund(退款 ) of $3.99 for this product as soon as possible. Enclosed are the receipt, the empty box, and one of the un-perfect muffins so that you can experience it for yourself . Thank you for your attention to this matter.

Sincerely ,

Michelle Bauer

1.This letter is most likely addressed to _______.

A. a local storeowner                  

B. the owner of the muffin mix company

C. the clerk at a local muffin bakery      

D. George, the cashier who sold the muffin mix

2.The tone(语气 ) of the author can best be described as ________.

A. embarrassed           B. hopeless         

C. disappointed        D. disgusted

3.the author was unhappy with the product because________.

A. the directions of the product contained a mistake

B. it was not up to the promise made on the box

C. it was too difficult to follow the directions

D. it was worth less money than she paid for it

4.The author’s main purpose in writing this letter is to ________.

A. prevent others from making the same mistake

B. persuade the company to change the wording on their box

C. get back all the money paid from the shop

D. complain about how bad the muffins tasted

On the Iraq­Syria border，a pack of wild dogs circled American soldiers for food．The leader of the pack was a gray­and­white dog．The soldiers called him Nubs．Nubs was shaking and __36__ able to stand．Marine major Brian Dennis looked closer and saw that there was a knife wound __37__ his chest．

Dennis couldn’t stand seeing the dog __38__．He and his men immediately treated the wound，and gave Nubs medicine．Nubs__39__but was still in pain．The next day，the team had to__40__．Ten days later，Dennis’s unit was back，and so was Nubs．He was still___41__，but the men fed him and played with him．

Before long the unit once again__42__an outpost (前哨) 70 miles away．Nubs，slowly but determinedly，__43__them far into the trackless wasteland until the men lost__44__of him．Two days later，beyond Dennis’s__45__，he saw Nubs just outside the outpost．The dog had tracked him across 70 miles of frozen desert to__46__with the friend who had saved his life．From then on Nubs and the men slept in the same place，and ran around in the same ruins．

Until an order came down from above that they were not__47__to have pets，Dennis__48__to make sure the dog would continue to live the__49__life．So he quickly raised $4,000 from his family and friends to fly Nubs to__50__．

 A month later，when Dennis and the dog were__51__in California，at first Nubs didn’t recognize the guy．__52__within minutes，the dog jumped into Dennis’s arms，jumping up again and again to__53__ his friend’s face．

A little__54__and concern in the middle of war will not save a violent world．But small stories，like the story of a soldier and a dog，hold a promise of a(n) __55__world．

1.A．mostly     B．certainly    C．hardly           D．never

2.A．in         B．on           C．at               D．behind

3.A．stand      B．starve       C．bleed            D．suffer

4.A．pulled through B．fell asleep  C．woke up      D．fell down

5.A．leave      B．rest         C．pass             D．remain

6.A．hungry     B．tired            C．dirty        D．weak

7.A．took up        B．took over        C．left for     D．returned from

8.A．watched    B．followed         C．accompanied  D．barked

9.A．touch          B．sight            C．footprint    D．smell

10.A．ability  B．surprise         C．imagination  D．understanding

11.A．part          B．fight            C．meet         D．break

12.A．asked         B．suggested        C．required     D．allowed

13.A．decided  B．agreed           C．accepted     D．proposed

14.A．moving        B．good             C．safe         D．interesting

15.A．London    B．America          C．Iraq             D．Syria

16.A．found         B．interviewed      C．linked       D．reunited

17.A．So            B．And              C．But          D．Though

18.A．lick          B．touch            C．bite         D．clean

19.A．pity          B．mercy            C．care         D．contribution

20.A．equal         B．harmonious       C．prosperous  D．amazing

No matter how________, it is not necessarily lifeless.

A. dry a desert may be                  B. a desert may be dry

C. may a desert be dry                  D. dry may a desert be

---Jason, you need to refresh yourself with a cup of coffee.

   --- Yeah, I went to bed very late last night, ________, early this morning.

A, rather than          B. what’s more    

C. or rather            D. what’s worse

—What about today's temperature?

    —It's the same as, if the weather report is exact as usual, ________of yesterday．

    A. one              B. that              C. ones             D. those

— I'm mad at what Jack said yesterday．

    —________! He was just making a joke．

   A. Take your time   B. Lighten up      

C. Enjoy yourself    D. Not at all