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Most students develop a fear of tests. It is mainly because they lack self-confidence. Fortunately, overcoming your fear of tests is not difficult, as long as you follow the tips below:

  1  Those who think that they are not well-prepared are usually those who fear tests the most. As long as you know that you have studied well and for long enough, you will be successful.

   2   As long as you have studied well, you will be more confident of your ability to succeed in the test.

   3  This way, you know what to prepare for and you can gain confidence about how well you will do in the test.

You should know that tests only measure your ability, not your intelligence. So, even if you think you will do badly in one test, be sure that there are other tests to come in which you can do better.   4  

  5  However, with the right attitude and preparation, you can overcome your fear of tests through the use of these tips.

A.Ask your teacher beforehand about the material that is going to be covered in the test.

B.Be confident of yourself.

C.Only if you overcome your fear can you achieve much in the tests.

D.Make sure that you are well-prepared.

E. Never be afraid of the coming test.

F. As long as you think that there is another tomorrow, you can overcome your fear of this one test.

G. A fear can be a hurdle (障碍) to success.

 

One day while shopping in a small town in southern California, it was my misfortune to be approached by a clerk.He seemed most unfriendly and not at all concerned about my intended purchase.I bought nothing, and marched angrily out of the store.

On the outside was a dark-skinned young man in his early twenties.His expressive brown eyes met and held mine, and in the next instant a beautiful, bright smile covered his face.I gave in immediately.The power of that broad smile dissolved all bitterness within me, and I felt the muscles in my own face happily responding.

“Beautiful day, isn’t it?” I remarked, in passing.Then I turned back. “I really owe you a debt of thanks,” I said softly.

His smile deepened, but he made no attempt to answer.A Mexican woman and two men were standing nearby.The woman stepped forward and volunteered, “Sir, but he doesn't speak English.Do you want me to tell him something?” In that moment I felt transformed.The young man's smile had made a big person of me.My friendliness and good will toward all mankind stand ten feet tall.

“Yes,” my reply was enthusiastic and sincere, “tell him I said, ‘Thank you’!”

“Thank you?” The woman seemed slightly puzzled.

I gave her arm a friendly pat as I turned to leave. “Just tell him that,” I insisted. “He'll understand.I am sure!”.

Oh, what a smile can do! Although I have never seen that young man again, I shall never forget the lesson he taught me that morning.From that day on, I became smile-conscious, and I practice the art diligently anywhere and everywhere, with everybody.

1.Why did the author leave the store angrily?

A.He couldn't buy what he wanted.

B.The clerk treated him unkindly.

C.The clerk didn't speak English.

D.The store's goods were too dear.

2.By saying "I felt the muscles in my own face happily responding"(in Para. 2), the author means _____.

A.he smiled back at the young man

B.he did not want to smile

C.he would thank the young man

D.he was still in a bad mood

3.The author asked the woman to say “Thank you!” to the young man because the young man _____.

A.had helped the author before

B.taught the author how to smile

C.taught the author a valuable lesson

D.was a kind employee of the store

4.In the passage, the author seems to suggest that we should _____.

A.be generous to strangers

B.practice smiling every day

C.help people in trouble

D.smile at other people

 

How to Be a Winner

Sir Steven Redgrave

Winner of 5 Olympic Gold Medals

“In 1997 I was found to have developed diabetes(糖尿病). Believing my career was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it — the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn't finished yet. Nothing is to stand in my way.”

Karen Pickering

Swimming World Champion

“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success — you can’t follow a career in any field without being well-organized. List what you believe you can achieve. Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”

Kirsten Best

Poet & Writer

“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then, there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological tool.”

1.What does Sir Steven Redgrave mainly talk about?

A.Difficulties influenced his career.

B.Specialists offered him medical advice.

C.Training helped him defeat his disease.

D.He overcame the shadow of illness to win.

2.What does Karen Pickering put on top of her diary?

A.Her sports career.

B.Her achievements.

C.Her daily happenings.

D.Her training schedule.

3.What does the underlined word “distractions” probably refer to?

A.Ways that help one to focus.

B.Words that help one to feel less tense.

C.Activities that turn one's attention away.

D.Habits that make it hard for one to relax.

4.According to the passage, what do the three people have in common?

A.Self-confidence.

B.Hard work.

C.Devotion.

D.Courage.

 

Onceupon a time there was a wise man that used to go to the sea to do his writing. Hehad a habit of walking on the beach before he began his work.One day he waswalking along the shore. As he looked down at the beach, he saw a human figuremoving like a dancer. He smiled to himself at the thought that someone woulddance on the beach. So he began to walk faster to catch up. As he got closer, hesaw that it was a young man and the young man wasn’t dancing, but instead he wasreaching down to the shore, picking up something and throwing itinto the ocean. As he got closer, he called out, “Good morning! What are youdoing?’’

Theyoung man paused, looked up and replied, “Throwingstarfishes(海星)in theocean.”

“I guess I should have asked, why are you throwing starfishes in the ocean?”

“The sun is up and the tide is going out.And if I don’t throw them in, they’ll die”.

“But, young man, don’t you realize thatthere are miles and miles of beach and starfishes all along it. You can’tpossibly make a difference!”

Theyoung man listened politely. Then he bent down, picked another starfish andthrew it into the sea, and said, “It made a difference for that one.”Thereissomething very special in each and every one of us. We have all beengifted with the ability to make a difference. And if we can know that gift, wewill gain through the strength of our vision the power(力量)toshape the future.

We musteach find our starfish. And if we throw our starfish wisely and well, the worldwill be better. 

1.The underlined words “something very special” refers to _____. 

A.the gifts from friends

B.the strength of making decision

C.our own starfish

D.the ability to make a difference

2.From the last two paragraphs, we can learn that _____.

A.the wise man realized something new and important

B.the wise man thought it was foolish of the young man to throw starfishes in the ocean

C.the young man had the ability to make a difference

D.it is necessary for us to save starfish on the beach

3.The writer told this story to show us _____.   

A.how and where we can write a good article

B.everyone can do something for the future

C.wise men are sometimes stupid

D.young men are in fact wiser than old people

 

For some people, the prospect of starting college, especially going away to school, is scary. It’s probably the first time that you’ll be totally responsible for your own schedule. What if you intend to go to college but just don’t feel ready to start yet-for whatever reason-and you don’t want to take on a full-time job after graduation? You might want to take a year off to pause and regroup. This practice is common in some countries, like the United Kingdom, where it’s called a “gapyear”.

Taking time off doesn’t mean you should ignore the idea of applying to college. In fact, you may want to consider making your college plans before you become involved in other things, especially if you’ll be travelling. Apply to schools and make your choice, then ask for a deferred admission. Rachel took a year off and worked in New York City between college and medical school. She says that she had to be extremely well organized about planning for medical school so she didn’t miss any of her deadlines. “Not only did I have to apply to schools and make plans to take my MCAT exams, I also had to make all my living arrangements and other plans for my year off!”

Even if you decide not to apply to college, it can be a great idea to take a year to do something you may not have an opportunity to do again. Lots of volunteer organizations would welcome your time and energy and would provide you with a wonderful learning experience. If you take a year off you will learn some great life skills-like living on a tight budget! If you take a year off you’ll pay your way while you are traveling or doing volunteer work.

1.What’s the best title of the passage?

A.Taking Time Off

B.Disadvantages of a “Gap Year”

C.Plans after Graduation

D.How to Apply to College

2.Going on a “gap year” means _____.

A.asking for a year’s leave to rest at home

B.taking a year off to pause and regroup

C.ignoring the idea of applying to college

D.travelling around the world before going to college

3.The author takes Rachel for example in the second paragraph in order to show _____.

A.it’s not easy to take a year off

B.it’s interesting to take a “gap year”

C.what taking time off is like

D.how to apply to schools

4.Which of the following is NOT the benefit of taking a year off?

A.You’ll learn some great life skills.

B.You’ll make full preparation for starting college.

C.You’ll earn much money by taking on a full-time job.

D.You’ll gain a wonderful learning experience by joining in a volunteer organization.

 

Have you ever had to decide whether to go shopping or stay home and watch TV on a weekend? Now you   36  do both at the same time. Home shopping television networks have become a   37  for many people to shop without   38        having to leave their homes.

Some shoppers are   39  of department stores and supermarkets —  40 

the crowds, waiting in long lines, and sometimes having slight   41  of finding anything they want to buy. They’d rather sit quietly at home in front of the TV set and   42  a friendly announcer describe a product  43  a model shows it. And they can   44  around the clock, buying something  45  by making a phone call.

Department stores and even mail-under companies are   46  to join in the success of home shopping. Large department stores are busy   47  their own TV channels to encourage TV shopping in the future.   48  can ask questions about products and place   49  , all through their TV sets.

Will shopping by television   50  take the place of shopping in stores? Some industry managers think so.   51  many people find shopping at a   52  store a great enjoyment. And for many shoppers, it is still important to   53  or try on dresses they want to buy. That’s   54  specialists say that in the future, home shopping will   55  together with store shopping but will never entirely replace it.

1.

A.must

B.should

C.shall

D.can

 

2.

A.programme

B.way

C.reason

D.purpose

 

3.

A.ever

B.never

C.still

D.once

 

4.

A.proud

B.fond

C.tired

D.careful

 

5.

A.fighting

B.striking

C.treating

D.stopping

 

6.

A.sense

B.doubt

C.hope

D.feeling

 

7.

A.see

B.watch

C.let

D.notice

 

8.

A.until

B.since

C.if

D.while

 

9.

A.shop

B.wait

C.turn

D.deliver

 

10.

A.suitably

B.cheaply

C.simply

D.hardly

 

11.

A.nervous

B.lucky

C.equal

D.eager

 

12.

A.putting up

B.making up

C.setting up

D.looking up

 

13.

A.Guests

B.Assistants

C.Managers

D.Customers

 

14.

A.orders

B.goods

C.books

D.answers

 

15.

A.lastly

B.finally

C.especially

D.fortunately

 

16.

A.Then

B.Yet

C.However

D.Therefore

 

17.

A.general

B.popular

C.real

D.true

 

18.

A.design

B.make

C.wear

D.touch

 

19.

A.how

B.why

C.what

D.when

 

20.

A.exist

B.practise

C.follow

D.appear

 

I _____ many unnecessary words in my article, leaving it much shorter.

A.shortened

B.cancelled

C.left

D.replaced

 

The great _____ to living on a main road is the constant noise.

A.hardship

B.procedure

C.drawback

D.influence

 

Chinese people think a lot about food. In fact, I think that they are sometimes _____ with it.

A.modest

B.conventional

C.abundant

D.obsessed

 

You can’t predict everything. Often things don’t _____ as you expect.

A.run out

B.break out

C.work out

D.put out

 

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