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We all know the saying, “Nobody is perfe...

    We all know the saying, “Nobody is perfect.” It has been planted in our brains since we were children, and of course, it is the truth. So if nobody is perfect, why do we have such a hard time admitting when we are in trouble or need help?

Like many other young people trying to get through their first year of college, I felt anxiety, and it had its grips on me pretty tight. It began getting in the way of my life, and I had to sit down and tell myself that my behavior was not healthy and there was a solution. Finally, I decided to turn to therapy(精神疗法).

Therapy. It has such a negative stigma (污名), but why? Does going to therapy mean that you are failing as a person or that you cannot fix your problems on your own? No. Going to therapy means that you are strong enough to recognize that something inside your head is not working correctly, and you are brave enough to try to fix it.

After a couple of weeks, many parts of my life became so much clearer. I began to understand that I, myself, am my worst enemy, which was pretty frightening. But, although frightened, I knew that it was only I who could guide me towards feeling better, and that was extremely empowering.

I have been guided towards a healthier mindset, one that is positive and powerful. I have been able to understand that no matter what happens in my life. I will always be okay.

A lot of people do not understand that it is normal to have negative feelings and sometimes to feel like we have lost control over certain parts of our lives. Seeing a therapist can greatly change your way of thinking about something if you keep your mind open and I am so thankful that I decided to go and do something for myself.

If you are in need of help, you can go to therapy and then everything will be okay.

1.What does the underlined part in Paragraph 2 mean?

A.Anxiety greatly influenced the author.

B.Anxiety encouraged the author to change.

C.The author couldn’t deal with the college life.

D.The author had no idea what to do.

2.In the author’s opinion, going to therapy ________.

A.means you are failing as a person

B.you’re brave enough to solve your problems

C.can make others think wrongly about you

D.can be quite unnecessary and helpful

3.After a couple of weeks, how did the author react?

A.She became more positive and confident.

B.She became too frightened of her own life.

C.She became worried about her anxiety.

D.She realized college was her worst enemy.

4.What’s the author’s purpose in writing the text?

A.To tell us how to think positively.

B.To show it is OK to be imperfect.

C.To help us know better about therapy.

D.To share her college life with us.

 

1.A 2.B 3.A 4.C 【解析】 本文是一篇夹叙夹议文,作者用自己去做心理治疗的切身经历,告诉我们心理治疗不应该被污名化,因为去做心理治疗意味着你足够坚强,能够意识到自己的头脑失常,而且你有足够的勇气去尝试解决它。 1. 词句猜测题。根据划线句前的“Like many other young people trying to get through their first year of college, I felt anxiety”(和许多年轻人一样,读大一时,我也感到焦虑)及划线句后的“It began getting in the way of my life, and I had to sit down and tell myself that my behavior was not healthy and there was a solution.”(它开始阻碍我的生活,我不得不坐下来告诉自己,我的行为是不健康的,会有一个解决办法的)可知,作者的焦虑已经严重影响了自己的生活。由此可知,划线句的意思是“焦虑极大地影响了作者”,故A项正确。 2. 推理判断题。根据第三段中的“No. Going to therapy means that you are strong enough to recognize that something inside your head is not working correctly, and you are brave enough to try to fix it.”(不,接受心理治疗意味着你足够坚强,能够意识到自己头脑中的某些东西运转不正常,而且你有足够的勇气去尝试解决它)可知,在作者看来,去看心理医生说明你有足够的勇气去解决你的问题,故B项正确。 3. 推理判断题。根据第四段中的“After a couple of weeks, many parts of my life became so much clearer. I began to understand that I, myself, am my worst enemy, which was pretty frightening. But, although frightened, I knew that it was only I who could guide me towards feeling better, and that was extremely empowering.”(几周后,我生活的许多方面变得清晰多了,我开始明白,其实最大的敌人是我自己,这是相当可怕的,但是,尽管很害怕,但我知道只有我自己可以引导我变得更好,这是非常有力量的)可知,几周后,作者变得更加积极和自信,故A项正确。 4. 推理判断题。通读全文,特别是根据第三段中的Therapy. It has such a negative stigma (污名), but why? (心理治疗为什么会得此污名呢?)及“No. Going to therapy means that you are strong enough to recognize that something inside your head is not working correctly, and you are brave enough to try to fix it.”(不,接受心理治疗意味着你足够坚强,能够意识到自己头脑中的某些东西运转不正常,而且你有足够的勇气去尝试解决它)可知,作者用自己的切身经历告诉我们心理治疗不应该被污名化,因为去看心理医生说明你有足够的勇气去解决你的问题,因此作者写这篇文章的目的是帮助我们更好地了解心理治疗,故C项正确。
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