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“ I’d like to be at a healthier weight ,...

“ I’d like to be at a healthier weight , ” a friend told me . “ But we just don’t have the money to buy expensive diet foods and there isn’t enough money to join a gym .” Many people feel that way—that a healthy diet and exercise plan is out of reach because of their high cost . Don’t lose hope ! We’ll be looking at ways to make healthy choices without spending too much money .

First you don’t need to buy the expensive pre-prepared “ diet foods . ” Back in the early 1970s when I started housekeeping , 90% of the food I bought was ingredients . Very few things were preprocessed(预处理的). Now 90% of the food you find in the store is quick food . That’s a bad thing .

Quick foods like boxed “ just add hamburger ” meals have had the fiber removed to make them faster to prepare . Take a look at the label on that box . It often has low numbers listed under “ fiber ” because fiber takes longer to digest . If the low fiber meal is digested , the result is that your body begins to store fat . Besides , your body is short of nutrients(营养物质). You will be driven to eat more to try to make up for the low quality of the food you are eating .

And then there are the chemicals the producers add to the quick meals to make them palatable . If not , the stuff would taste like cardboard and you wouldn’t enjoy it . However , these chemicals certainly aren’t good for your health .

What’s the answer ? Buy whole ingredients and give up the expensive , low nutrition , processed foods . Do the cooking yourself and you will have control over what is in your food —and it will cost less , too .

1.People who find it hard to get a healthier weight think        .

A.they had too much diet foods

B.they didn’t make a detailed plan

C.they have no time to do exercise in gym

D.they can’t afford diet foods and to exercise in gym

2. The author doesn’t like quick food mainly because       .

A.it contains too much fat

B.it makes people eat less

C.it has low fiber

D.it takes longer to digest

3.The underlined word “ palatable ” in Paragraph 4 probably means “       ”.

A.fresh

B.delicious

C.healthy

D.simple

4.The author suggests in the text that people should       .

A.control the amount of food

B.eat more processed foods

C.cook food for themselves

D.choose cheap ingredients

5.Which of the following best shows the structure of the passage ? (①="Paragraph" 1,

②="Paragraph" 2 ,…⑤="Paragraph" 5)

A.①/②③④/⑤

B.①②/③④/⑤

C.①②③/④/⑤

D.①/②③/④⑤

 

1.D 2.C 3.B 4.C 5.A 【解析】 试题分析:1.D 细节题。根据第一段2,3行” Many people feel that way—that a healthy diet and exercise plan is out of reach because of their high cost说明D正确。 2.C 细节题。根据第四段Take a look at the label on that box . It often has low numbers listed under “ fiber ” because fiber takes longer to digest .说明在快餐中fiber 的含量很低,故C正确。 3.B 推理题。根据下句. If not , the stuff would taste like cardboard and you wouldn’t enjoy it说明,如果不加chemicals,这些食物吃起来就像木板,没有味道,就会不喜欢了,那么该词指可口。故B正确。 4.C 细节题。根据文章最后一句Do the cooking yourself and you will have control over what is in your food —and it will cost less , too .说明作者建议我们自己买,自己做。故C正确。 5.A 篇章结构题,文章第一段是介绍文章的话题,2,3,4三段详细说明原因。第5段总结归纳。故A正确。 考点:考查生活类短文阅读
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1.What is the author’s purpose in writing this passage ?

A.To attract tourists to Virginia .

B.To encourage people to settle in Virginia .

C.To introduce historic sites in Virginia .

D.To give people a general description of Virginia .

2. In what way is The News Museum different from Rock House Museum ?

A.It is larger .

B.It is more exciting .

C.Visitors can act in it .

D.Visitors can see more in it .

3.If you want to enjoy yourself in the evening , you may go to       .

A.The News Museum

B.Kenmore Plantation & Gardens

C.Grand Caverns

D.Virginia Beach

4.Which of the following places is NOT open in the winter months ?

A.The news Museum .

B.Grand Caverns .

C.Virginia Beach .

D.Kenmore Plantation & Gardens .

5.Which of the following is NOT a fact when tourists are visiting the Virginia Beach ?

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As computers become more popular in China , Chinese people are increasingly relying on computer keyboards to input Chinese characters . But if they use the computer too much , they may end up forgetting the exact strokes(笔画)of each Chinese character when writing on paper . Experts suggest people , especially students , write by hand more .

Do you write by hand more or type more ? In Beijing , students start using a computer as early as primary school . And computer dependence is more widespread among university students . Almost all their assignments and essays are typed on a computer .

All the students interviewed say they usually use a computer .

It’s faster and easier to correct if using a computer . And that’s why computers are being applied more and more often to modern education . But when people are taking stock in computers increasingly , problems appear .

“ When I’m writing with a pen , I find I often can’t remember how to write a character , though I feel I’m familiar with it .”

“ I’m not in the mood to write when faced with a pen and paper .”

Many students don’t feel this is something to worry about . Now that it’s more convenient and efficient to write on a computer , why bother to handwrite ?

Many educators think differently . Shi Liwei , the headmaster of a famous primary school in the capital said “ Chinese characters enjoy both practical and aesthetic(审美的)value . But those characters typed with computer keyboards only maintain their practical value . All the artistic beauty of the characters is lost . And handwriting contains the writer’s emotion . Through one’s handwriting , people can get to know one’s thinking and personality . Beautiful writing will give people a better first impression of them .”

To encourage students to handwrite more , many primary schools in Beijing have made writing classes compulsory(必修的)and in universities , some professors are asking students to turn in their homework and essays written by hand .

1.Which of the following can best serve as the title of the passage ?

A.The Importance of Handwriting and Typing .

B.To Type or to Handwrite .

C.Writing by Computer Will Replace Writing by Hand

D.Practical and Aesthetic Value of Chinese Characters

2.The students interviewed prefer to write using a computer mainly because       .

A.they are usually asked to email their homework and essays

B.they can correct the mistakes they make quickly and conveniently

C.they find it not easy to remember how to write a character

D.computers have become a trend and fashion in China

3. Which of the following statements is NOT true of the advantages of handwriting ?

A.Handwriting contains the writer’s emotion .

B.The writer’s thinking and personality are shown in his or her handwriting .

C.Handwriting can impress people well and build one’s self-confidence .

D.Chinese characters enjoy both practical and aesthetic value .

4. The underlined expression “ taking stock in ” ( Paragraph 4 ) probably means       .

A.getting bored with

B.getting dependent on

C.becoming crazy about

D.getting curious about

5. We can draw the conclusion from the passage that       .

A.more and more students will give up writing on a computer

B.writing by hand will give way to typing by computer one day

C.more and more students will pay attention to handwriting

D.the typing article better expresses one’s emotion and quality

 

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Have you ever dreamed about sending a letter to yourself or your friends in the future ? While express mail representing efficiency and speed is prevalent(盛行的)in China , there is another type of mail appearing as a new business : “ Future Mail ” . “ Future Mail ” service can make people slow down and let them understand the meaning of “ time ” in another way . And “ Future Mail ” letters are “ reminders of affection , friendship and love ”.

Lin Xiao fan , a senior high school student in Hefei , wrote a letter to her mother in advance to express her love to her mother for next Mother’s Day . Feng Xiao , a youth who feels pressure despite of some achievements in her career decided to write a letter to herself on her 25th birthday and have it delivered five years later on her 30th birthday through a “ Future Mail ” . She expressed her thoughts about her present life and her expectations for the future to encourage herself to face up to the challenges of her life with courage .

While “ Future Mail ” is gaining popularity , some people are concerned about what happens if the postal address of the receiver changes or if the company goes broke before letters are delivered . Actually , customers required to complete an acceptance form and make an assessment so they can be  compensated if their letters or goods are lost or damaged .

Most of the business’s customers are college students and young white-collar workers . Psychologists said young Chinese might be given a vent(发泄)to their negative feelings through the service . Most people put their hopes and wishes in the letters so they can experience the connection between “ past ” and “ present ” while they receive the letters . It can help people reunderstand the meaning of “ time ” .

1.The underlined word in Para . 3 probably means       .

A.paid

B.changed

C.bought

D.repaired

2.Which of the following is NOT true ?

A.People can express their thoughts and feelings to themselves or others through a “ Future Mail ” .

B.The “ Future Mail ” business is not perfect .

C.Only young people accept the new “ Future Mail ” service .

D.“ Future Mail ”service can let people reunderstand the meaning of “ time ” .

3.You can read this article in newspaper’s       part .

A.sports .

B.science

C.leisure

D.policy

4.Which is NOT the purpose of Feng Xiao’s letter ?

A.To encourage herself to face up to the challenges .

B.To express her thoughts about her present life .

C.To express her expectations for the future .

D.To remind herself of something she must do .

5.The best title of this article should be       .

A.The Different Kinds of Letter

B.“ Future Mail ” Business Taking off in China

C.The Advantage of “ Future Mail ”

D.The Letter in Future

 

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It was one of those cold winter nights in the Haight-Ashbury district of San Francisco . I was driving an eyesore(丑陋的东西)that could only be  36  as a “ car ” by someone who was either a shameless liar or a good friend .

It was  37  to drive the car because you had to keep your fingers and toes crossed to keep the engine running . I tried to imagine I was driving a huge clumsy  38  ; that way I didn’t  39  the slow speed .

That night I must have uncrossed my fingers to scratch something . The car  40  in the middle of a four-lane stretch of Oak Street . I  41  for a place to turn off(拐弯), but the street was lined with parked cars .

There I sat , in  42  traffic , as tons of vehicles screamed by . In my rearview mirror(后视镜)I saw a car  43  behind me . I knew what was coming . Soon the horn would start and someone would be  44  at me . But I was  45  .

A stranger got out of the car and came to my  46  . He asked , “ Do you want a  47  ?”

I was surprised but  48  . And then he  49  to his car and two teens piled out to help push my car . When I was  50  delivered to a side street , they got back into their car and rejoined the sea of  51  . I didn’t get to  52  them .

Over the years I’ve realized something about the  53  who stopped to help . I’ve noticed that every time I’m in  54  , he appears . The one true thing in this world is an unasked  55  provided by a stranger .

1.

A.heard of

B.referred to

C.looked down

D.talked about

 

2.

A.difficult

B.interesting

C.funny

D.special

 

3.

A.truck

B.car

C.bicycle

D.snail

 

4.

A.realize

B.feel

C.mind

D.notice

 

5.

A.got

B.died

C.slowed

D.began

 

6.

A.hoped

B.asked

C.cared

D.waited

 

7.

A.late

B.fast

C.busy

D.local

 

8.

A.break down

B.speed up

C.pass by

D.pull up

 

9.

A.shouting

B.walking

C.aiming

D.rushing

 

10.

A.lucky

B.wrong

C.stupid

D.sorry

 

11.

A.mind

B.way

C.window

D.seat

 

12.

A.change

B.ride

C.lift

D.push

 

13.

A.listened

B.insisted

C.nodded

D.watched

 

14.

A.waved

B.smiled

C.pointed

D.drove

 

15.

A.readily

B.quietly

C.simply

D.safely

 

16.

A.teens

B.traffic

C.passers-by

D.travelers

 

17.

A.wait

B.recognize

C.thank

D.notice

 

18.

A.stranger

B.driver

C.repairman

D.friend

 

19.

A.debt

B.trouble

C.surprise

D.despair

 

20.

A.courage

B.comfort

C.suggestion

D.kindness

 

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Unsatisfied       with the payment , he took the job just to get some work experience .

A.as was he

B.as he was

C.he was as

D.was he as

 

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