For a while, my neighborhood was taken ever by an army of joggers. They were there all the time: early morning, noon, and evening. There were little old ladies in gray sweats, young couples in Adidas shoes, middle-aged men with red faces. “Come on!” My friend Alex encouraged me to join him as he jogged by my house every evening. “You’ll feel great.”
Well, I had nothing against feeling great and if Alex could jog every day, anyone could. So I took up jogging seriously and gave it a good two months of my life, and not a day more. Based on my experience, jogging is the most overvalued form of exercise around, and judging from the number of the people who left our neighborhood jogging army, I’m not alone in my opinion.
First of all, jogging is very hard on the body. Your legs and feet need a real pounding（追击）running down a road for two or three miles. I developed foot, leg, and back problems. Then I read about a nationally famous jogger who died of a heart attack while jogging, and I had something else to worry about. Jogging doesn’t kill hundreds of people, but if you have any physical weaknesses, jogging will surely bring them out, as they did with me.
Secondly, I got no enjoyment out of jogging. Putting one foot in front of the other for forty-five minutes isn’t my idea of fun. Jogging is also a lonely pastime. Some joggers say, “I love being out there with just my thoughts” Well, my thoughts began to bore me, and most of them were on how much my legs hurt.
And how could I enjoy something that brought me pain? And that wasn’t just the first week: it was practically every day for two months. I never got past the pain level, and pain isn’t fun. What a cruel way to do it! So many other exercises, including walking, lead to almost the same results painlessly, so why jog?
I don’t jog any more, and I don’t think I ever will. I’m walking two miles three times a week at a fast pace, and that feels good. I bicycle to work when the weather is good. I’m getting exercise, and I’m enjoying it at the same time. I could never say the same for jogging, and I’ve found a lot of better ways to stay in shape.
1.From the first paragraph, we learn that in the writer’s neighborhood ______.
A. jogging became very popular
B. people jogged only during the daytime
C. Alex organized an army of joggers
D. jogging provided a chance to get together
2.The underlined word “them”(Paragraph 3) most probably refers to _____.
A. heart attacks B. Back problems
C. famous joggers D. physical weaknesses
3.What was the writer’s attitude towards jogging in the beginning?
A. He felt it was worth a try.
B. He was very fond of it.
C. He was strongly against it.
D. He thought it must be painful.
4.Why did the writer give up jogging two months later?
A. He disliked doing exercise outside.
B. He found it neither healthy nor interesting.
C. He was afraid of having a heart attack.
D. He was worried about being left alone.
5. From the writer’s experience, we can conclude that______.
A. not everyone enjoys jogging
B. he is the only person who hates jogging
C. nothing other than jogging can help people keep fit
D. jogging makes people feel greater than any other sport.
One night recently, I was driving down a highway at about 60 miles an hour. A car came from the _21_ direction at about the same speed. As we _22_ each other, I looked into the driver’s eyes for a second. I 23 whether he might be thinking, as I was, how 24 we were on each other at that moment. I was relying on him not to fall 25 , not to cross over into my lane (车道) and bring my 26 to a sudden end. He relied on me in just the same way without doubt.
I believe that is the way the world _27 . At some level, we all depend upon one another. Sometimes that dependence requires us simply not to cross over the double yellow line. Sometimes it requires us to _28 cooperatively, with friends or even 29 .
_30 technology makes our world smaller, the need increases for cooperation. In 2003, doctors in five nations were encouraged to find the causes of SARS, saving thousands of lives. The 31 of international terrorism has shown itself to be a similar problem, one requiring the 32 across the world. We must 33 that our future is not controlled by ourselves alone.
I’ve come to believe that one must rely upon the good faith and judgment of others. So, while 34 alone down a dark road, we must know the coming light may not be a danger, but a 35 moment of trust.
1.A. same B. opposite C. near D. far
2.A. passed B. caught C. blamed D. reminded
3. A. asked B. searched C. repeated D. wondered
4.A. friendly B. strange C. dependent D. confident
5.A. ill B. asleep C. away D. apart
6. A. car B. trip C. journey D. life
7.A. forms B. runs C. works D. appears
8.A. act B. walk C. stay D. travel
9.A. strangers B. relatives C. colleagues D. animals
10. A. But B. If C. As D. After
11.A. arrival B. organization C. development D. threat
12.A. efforts B. practice C. fighting D. forces
13.A. hope B. decide C. recognize D. face
14.A. sitting B. standing C. flying D. driving
15.A. closed B. shared C. broken D. concerned
The day started out bad. She overslept and was late for work. Then everything __11__ happened at the office made her unhappy, too. By the time she reached the bus stop for her bus to go home, she had a bad stomachache.
__12__ usual, the bus was late, and full of people. There was no free seat for her and she had to stand in the bus. As the bus drove, it pulled her __13__ all directions, and she felt even __14__(bad).
Then she heard a voice from up front, "Beautiful day, isn’t it?" Because of the crowd, she could not see the man, __15__ she heard him as he continued to comment on the beautiful spring scenery, __16__ (call) attention to every building and thing that people could see as the bus passed by. Soon, all of the passengers __17__ (look) out of the windows. The man’s words were so powerful that she found __18__ smiling for the first time that day.
The bus reached her stop, and as she moved toward the door, she got a look at their "guide": an old gentleman __19__ a beard, wearing dark glasses and carrying a thin white cane. He was blind.
Sometimes it is not that there is no __20___(beautiful) in the world, it is just that there is no eye that can see that . Open your eyes and say, "Beautiful day, isn’t it?"
—Do you think playing cards is beneficial to our study?
—No，if ________，it can help us kill time when we have nothing to do.
A. something B. anything C. nothing D. everything
I feel sure that ________ qualification，ability and experience，you are abundantly suited to the position we have in mind.
A. in need of B. in terms of C. in favor of D. in face of
The time he has devoted in the past ten years ________ the disabled is now considered ________ of great value.
A. to help；being B. to helping；to be
C. to help；to be D. helping；being
